Discover, Explore, Connect with your Soul's Voice
Connect with Your Soul's Voice

Posts Tagged lifespan integration

Welcome to This World

This is a welcome song, a shadow song, a broken song, a love song to self. This is a space for all stories, the messy ones, the broken ones, the unremittingly heartbreaking ones. This is a space for sitting in brokenness and knowing that some things can […]

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Panic Attacks: My Daily Sadhana

The panic attacks are here again…. The persistent underlying existential anxiety has flared¬†up into acute and debilitating panic. My therapist looked at me in his earnest humble way and asked, “The work that we’ve done, is it holding? Do you feel we’re making progress?” It’s an interesting […]

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