Connect with Your Soul's Voice
Call Us: (805) 323-6714

Archive for the Emotions Category

Panic Attacks

Panic attacks are a surge of energy that confronts you with the healing of trauma (yes, they have a heavy hand). They mobilize from within the body, not the mind. They mobilize from a deeply traumatized place: of shock, of sudden loss, a sudden realization of one’s […]

Read more

Depression

Depression brings everything to a stop. As much as we may kick ourselves forward to create some momentum, no movement forward is possible. Once we stop trying to continue forward at all costs, there is a sweet sinking in that happens. A floating down down down to the […]

Read more

Anger

Anger tells us what we absolutely will not stand for. It shines a bright fiery spotlight on the things that are non-negotiable and energizes our body to defend them. If we teach a person to suppress or ignore their anger we have taught them not to have boundaries, […]

Read more
Page 1 of 212